I started taking line dancing serious when I was 69 years old. In the past, I had participated in activities such as Aerobics and Zumba classes, but found that as I aged these activities became detrimental to my body. Then I discovered line dancing which I found subtly toned my body and improved my memory while I was having fun.
Today I am 72 and can honestly say that line dancing changed my life and can change your too. My motto is "Add life to your years and years to your life." So if you are seeking a fulfilling activity, why not give line dancing a try.
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